That's pronounced 'Shannon.' As a personal trainer and mother of three based in Southern California, I am dedicated to helping people transform their lives through fitness.

My own fitness journey began in 2011 when I made a powerful commitment to change my lifestyle and become the woman I aspired to be. It wasn't an easy path, as I had to overcome ADDICTION AND A LOT OF PAIN. However, through sheer determination and hard work, I emerged from that dark phase of my life.

Becoming a mother only deepened my passion for fitness and inspired me to share my love for a healthy lifestyle with others. I believe that everyone has the potential to be strong, fierce, and capable of achieving their goals. As your trainer, I aim to provide you with the tools and support to establish a solid foundation that you can be truly proud of.

Get ready to embark on a transformative journey towards a healthier, happier, and stronger you.